A shoulder mobility exercise should improve your range of motion, freeing you up from pain and stiffness in these otherwise very mobile joints. And that’s where the pendulum swing shoulder exercise ...

The uncertainty of this moment is disorienting—like the early days of the pandemic when everything shifted overnight, and no one knew what to do next. It can feel like everything is unraveling. People ...

If there is a pendulum that regulates world affairs, it is important to know which way it may be swinging in the year that is about to start. Seen from one angle, the pendulum looks like swinging ...

The Motor Carrier Act of 1980 changed the trucking industry forever when it was signed into law by President Jimmy Carter on July 1, 1980. The act deregulated our industry, eliminating barriers to ...

MANCHESTER, England — New Zealand weightlifter Laurel Hubbard’s appearance at the 2020 Tokyo Games as the first openly transgender woman to compete at the Olympics received mixed reviews in one of the ...

We live in rapidly changing political times, triggered by the voter sentiment in the 2024 election. Historians will research and chronicle the effects of this swing of the political pendulum: on ...