Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the old‑school way ...

Dear Doctors: I am a 46-year-old woman, and I recently moved to be closer to my family. I have a new doctor who surprised me by talking about grip strength. She said it’s an important measure of ...

During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym ...

Our muscles weaken as we age. Measuring hand grip strength with a device known as a dynamometer is an excellent way to measure grip strength. Data now states that grip strength is an indicator of ...

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Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). Got a weak grip? If you're noticing your strength isn't what it used to be, there could be an ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...

President Donald Trump’s odd, grabbing handshake aside, people have long judged each other for the firmness — or lack thereof — of a handshake. A strong grip generally conveys confidence or even power ...