Normani's jaw-dropping 'Motivation' video has inspired an iconic viral challenge. Normani the solo artist is finally here and her new video has already inspired the 'Motivation' challenge. It came out ...

Want 2026 to feel different at work? Skip resolutions. Small, science-backed habits can make your days more meaningful, ...

Intrinsic motivation refers to engaging in activities because they are inherently enjoyable or fulfilling, not because of external rewards or pressures. It’s the internal drive that leads us to pursue ...

The Challenge star Nelson Thomas is dedicated to getting his health back on track following the severe injuries he suffered in a car crash several months ago. Nelson, 34, shared several videos of ...

GOLDEN VALLEY, Minn.- It's April and for a lot of people, those fitness goals set in January are in the rear-view mirror. But it's still not too late to get back on track. In today's Motivation Monday ...

Can you bounce a basketball off your booty after also bouncing it on your knee, doing a ballet twirl and looking fly as hell? Didn’t think so. Nevertheless, hoards of fans are trying to recreate the ...

Normani has definitely given her fans all the "Motivation" they need with her eye-popping, hip-cracking solo single. By Gil Kaufman Normani has definitely given her fans all the “Motivation” they need ...

Viewers last saw Nia Moore, 33, competing in The Challenge: Battle of the Exes 2, which concluded seven years ago. In an April 2022 interview with YouTuber Mike Bloom, she noted the time that has ...