Get ready to hit your chest, back, triceps, core, and more in this 10-minute standing arms and abs workout with trainer Katie Austin. These micro-movements and core activations might not look like ...
Ashley Joi brings the heat in this fiery abs and booty workout. This 30-minute class consists of four blocks packed with a variety of glute and abdominal exercises. Get your heart rate up as Joi ...
Join fitness personality and talk-show host Katie Austin for this 30-minute abs and booty workout with class members Nikita Chaudhry and Paris Nicole. This low-impact bodyweight routine starts with a ...
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