Discover an effective deep conditioning routine specifically designed for low porosity hair. In this step-by-step guide, our ...

Join Maryam Hampton as she shares her updated natural hair straightening routine after four months. Watch as she uses My ...

We've all heard it before–routine is key to a healthy lifestyle and good mental health. I know. I’ve already started yawning too. If you’re like me, a "creative" who lives with bipolar disorder, the ...

Clients are always asking me for my secret to make working out not feel like a chore. How do I work out every day with a smile? My answer is simple. Exercise is so much a part of my life that I don’t ...

Do you ever feel like your workday is a never-ending cycle of emails, meetings, and repetitive tasks? Those seemingly minor activities can steal precious time you could be spending on impactful work.

You’d be lying if you said that your skincare routine hasn’t been thrown for a loop since COVID-19 hit. That’s right, we’re talking to you! Whether it be maskne (acne caused by wearing masks often or ...

A relaxing evening routine can make all the difference when it comes to getting better sleep. Your body and mind need time to unwind after a busy day, and small, mindful habits can help create the ...

Your first semester at CU can be both exciting and overwhelming. Getting into a routine once you start classes can help you manage your time and stress. It can also be helpful if you’re living away ...

Winter break's excitement can disrupt children's routines. Parents can maintain balance with consistent bedtimes, energy-boosting mornings, and dedica ...

There’s no doubt about it—your morning routine determines how your entire day will unfold. If you get off to a bad start, then you’ll be challenged the rest of the day to turn it around. But get off ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The kids are back in school and parents are ...

In your life, your skin will experience decades of smiles, sunshine, and everything in between. Over time, skin naturally ...