You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Health care is about more than medicine and doctors’ appointments. Following ...

Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...

Helen Blazejewski of Wilkes-Barre, in the foreground, stretches her arm toward the ceiling during a Silver Sneakers exercise class at the Greater Wyoming Valley YMCA. ‘I love it,’ Blazejewski said of ...

A fitness routine or family recreation can become a better fit for schedules and wallets with new, lower-priced membership options from the Division of Recreational Sports. Changes also include ...

ROCHESTER, N.Y. – The Silver Sneakers program has been covering the cost of YMCA memberships for seniors on certain Medicare Advantage plans for years but come January 1, 2026, that will end. Inez ...

When she started: Sherry Deaton began her journey in 2019. Personal life: “I live in White Plains, Ga., on Lake Oconee with my husband, Ray. We will be married 30 years this year,” Deaton said. “I am ...

For at least the fourth time in my life, I am a YMCA member. This time, my health insurer’s “Silver Sneakers” program pays the tab in an effort to keep me in good health. The venue for this latest ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

SOUTH SIOUX CITY, Neb. (KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a dedicated workout schedule as you age. At the ...

For decades, the mesh-forward, metallic-accented silver sneaker has been an unmissable niche of the men’s footwear landscape. A big one was Nike’s Air Max 97 “Silver Bullet,” the late-1990s style ...