Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...
The rotator cuff is a collection of muscles and tendons that keep the bones of your shoulder joint in place. An injury to this group is common, especially in people who work with their arms a lot like ...
Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.
Rotator cuff exercises can be game-changing if you're suffering with an injury in the area. We’ll come on to exactly what the rotator cuff is below, but, in general, the role of the rotator cuff is to ...
A few weeks ago, I had my check up with Dr. Ginn about my right shoulder where I had the ganglion cyst, bone spur and calcifications on the rotator cuff. After he drained it and put cortisone in it, ...
Rotator cuff injuries are extremely common, especially as we age. The right exercises can speed healing and recovery. By Jane E. Brody Few of us think about our joints until one starts to hurt when we ...
Your infraspinatus is one of the four muscles that make up your rotator cuff. It plays a part in the movement and stability of your shoulder joint. You put your shoulder muscles to the test in many ...