These four exercises will wire your musceles to hit up on the ball. The key to putting topspin on your serve. 1. HIT THE STRINGS Step up to the baseline as you would on a serve. Place a racquet on the ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

THE EVENT IS DESIGNED TO INSPIRE SCHOLARS AND HIGHLIGHT THE IMPORTANT ROLE FIRST RESPONDERS PLAY IN KEEPING COMMUNITIES SAFE. A TENNIS PLAYER FROM JACKSON, WITH HER SIGHTS SET ON THE NATIONAL COURTS, ...

CHICAGO — Everyone knew Thursday’s practice was going to be a tough one for the Chicago Blackhawks after coach Luke Richardson was recently open about his disappointment over the physicality of his ...