Today’s training inspiration is quite possibly not only the most talented individual to ever play hockey, but also the most talented and dominant individual to ever play any sport…ever. With that said ...

Instagram is a great place to go looking for fitness inspiration as it's full of workout videos and training tips. But with such a huge offering from pro and amateur athletes, adventure enthusiasts, ...

Do you consider yourself an athlete? You don’t have to be a professional who is making money doing what you love to call yourself an athlete; there are plenty of amateur athletes who are just as ...

Today’s Colin Timberlake training inspiration is one of the founding fathers of professional bodybuilding, the man who sat atop the throne of the sport before the ascent of Arnold Schwarzenegger.

Q. How did you get in to Triathlon? A. I was actually a gymnast first of all from the age of 7 until I was 14. However by the age of 14 I had got as far as I was going to with my gymnastics career and ...