Blending loss and restoration focused coping can lead to resilient and effective ways of managing feelings associated with ...

Holidays with difficult relatives can feel overwhelming. Use these strategies to set boundaries, stay calm, and plan for a ...

Sanford Integrated Health Therapist Karla Salem joined Dakota News Now with some tips for coping with holiday stressors.

As the holiday season ramps up, stress can feel unavoidable. University of Iowa psychological and brain sciences professor ...

Every year, as Santa travels more than a million miles to deliver presents all over the world, he must consider all the possible problems he might encounter on Christmas Eve. Yes, even Santa must plan ...

This letter describes my life experiences with bullies and how I managed to succeed. I was a scrawny, pimple-faced little kid growing up, had a weak voice, got fists shaken in my face while being held ...

MARSHALL — Beginning Experience of Southwest Minnesota, a peer ministry support group for widowed, separated and divorced ...