Thomas Whitehead, a fat loss coach, shared advice on five foods and drinks that are very low in calories to help with weight ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

Olipop debuts a healthier Shirley Temple, Mid-Day Squares launches a no-bread PB&J, Accelerator drops zero-sugar energy.

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity ...

Dr. Ben Carson’s insights reveal that the 2026 food pyramid is less about a "meat-only" mandate and more about a war on ultra ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

No more afternoon slumps! With these satisfying snacks you’ll get the boost you need to make it through your day.

BOSTON — Americans’ total caloric consumption will continue to flatten over the next decade, indicating the US food and ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

These four- and five-star Super Bowl foods, from dips and appetizers to wings and casseroles, are sure to get high scores ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...