Food is sustenance, providing macronutrients, vitamins, minerals, and, of course, calories. But whether naturally or through artificial ingredients like non-caloric sweeteners, some foods and drinks ...

Most of us are conscientious with our diets — trying our best to keep a balance between getting a fill of veggies, but still wanting to also enjoy that occasional treat. And even better if we can ...

Erythritol, a zero-calorie sugar substitute used to sweeten low-cal, low-carb and "keto" products, is linked to higher risk of heart attack, stroke and death, according to a new study. Researchers at ...

Thomas Whitehead, a fat loss coach, shared advice on five foods and drinks that are very low in calories to help with weight ...

Diet sodas and other “zero-calorie” beverages have become the go-to choice for people trying to cut sugar without sacrificing flavor. They promise sweetness without the guilt — same taste, no calories ...