High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

There are running clubs across the city for activists, athletes, mothers, food lovers, different skill levels, and those ...

Turn yourself into your own biggest competitor and shoot for a marathon PR in 2026 to push your limits. We have a slew of ...

This focus changed everything. When you compress meetings tightly, the story evolves faster because you hear patterns sooner.

Biathlon is one of the most-watched winter sports in Europe and will be one of the highlights for many fans at the Milan ...

• Sterling Heights Public Library will continue curbside materials service, phone service, and home delivery/outreach service ...

A 2024 Runner's World Shoe Award winner, the Hoka Mach 6 earned high praise from editors and tester alike. It’s lightweight ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

Forget the ball drop — these New Yorkers will be counting down the miles instead. At midnight, thousands will trade the party scene for pavement, sprinting into 2026 in the annual New York Road Runner ...

STATEN ISLAND, N.Y. -- The last race of the season takes place Sunday as the 32nd annual Staten Island Special Olympics Pat & Diane 2-Mile Run will once again be held at the Elizabeth Connelly Center ...