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Diabetologist explains how a simple ‘15 minute walk’ after meals can drop your blood sugar levels instantly
After a hearty meal, many of us feel sleepy or sluggish and instinctively reach for the couch or the bed. But what if taking a few minutes to move could actually benefit your body in ways you might ...
Q: Is there an easy way to relieve gas without medication? A: The warm fuzzy feeling you get from a delicious holiday meal can be quickly eclipsed by the gassy one that follows. Fortunately, ...
ALICE, Texas — Walking is important for a better life and better health, said Dr. Carlos Elizondo with the Elizondo Medical Group, who organized the first Move to Improve 5k Run/Walk in Alice. Dr.
Black Friday is by far the best time of year to invest in home fitness equipment, with major discounts on everything from walking shoes, to gym wear, to dumbbells. One thing in particular that has ...
One of America's most recognized and experienced broadcast journalists, Lesley Stahl has been a "60 Minutes" correspondent since 1991. Rep. Marjorie Taylor Greene, who voted with President Trump 98% ...
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