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Laughter over lunges — this surprising activity counts as exercise, according to a new study
A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.
Sleep plays a crucial role in memory consolidation. It is during deep sleep that the brain organises and stores information ...
“Most sex-related injuries are preventable, and none of them should be a source of shame,” Dr. Martina Ambardjieva, a ...
If your cramps are more servere than usual, there are real, medical reasons behind it. Find out the 5 ways winter adversely impacts your menstrual health. | Health ...
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