People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...

Pro-democracy media tycoon Jimmy Lai, 78, and eight other defendants are attending a mitigation hearing at Hong Kong's West ...

GLP-1 weight loss drugs like Ozempic and Wegovy are considered a medical breakthrough after decades of research and FDA ...

Medical experts say strength training keeps bones and muscles healthy after menopause when oestrogen loss speeds up a ...

Chest exercises after 50, 5 daily moves from a certified trainer to rebuild muscle with less shoulder stress than bench press ...

Hog a bench, grab a barbell and get ready to stack plates — fast ...

FAIRFAX, Va. (AP) — Stas Sivka scored 17 points off the bench to help lead George Mason over Rhode Island 61-50 on Saturday. Sivka also contributed six rebounds for the Patriots (14-1, 2-0 Atlantic 10 ...

Watch the full on-field workout from Ohio State Buckeyes defensive tackle Ty Hamilton at the 2025 NFL Scouting Combine. Watch the full on-field workout from Ole Miss Rebels linebacker Chris Paul Jr.