Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Now on Thursday, the Boston native will enjoy his moment in the athletic spotlight. Davis is a competitor on the inaugural ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A scheme to provide free cholesterol tests is being expanded to 70 pharmacies in east London. The project, being funded by ...

New national data show the overall five-year cancer survival rate has reached 70%. Dr. Todd Ellerin from South Shore Health ...

Therapists explain the quiet behaviors that appear when a man becomes emotionally disconnected from marriage and what they ...

Last week I wrote about four simple but powerful steps to improve your health: move more, eat smart, chill out and make it ...

A new report from the American Cancer Society shows 7 in 10 cancer patients are living at least 5 years post-diagnosis.

Brittany Mahomes can't stop, won't stop. The wife of Kansas City Chiefs quarterback Patrick Mahomes shared a video of herself ...

The pattern continued for another next year, but when I turned 68, I knew something needed to change. I wanted a fresh start for the next year of my life. I was still caring for m ...