In this guide to the canine adolescent years, Christopher Pachel, DVM, DACVB, CABC (IAABC), breaks down this critical phase—from hormones to the prefrontal cortex—based on his 2026 VMX session in ...

But now, new research shows that just a few minutes of board game play may have lasting benefits for the brain. The research ...

Many resolutions fail not because they are unrealistic, but because they are launched under conditions of high internal ...

Educators and advocates are working to protect young people, from teaching them about the dangers of online gambling to ...

The cumulative stress of unread messages, social media prompts and urgent emails is leaving many emotionally burnt out.

It’s not a bad idea, in theory. Giving AI a face is not just a marketing ploy. It’s a biological inevitability.

During pregnancy, you see your body gaining weight and changing shape every day, and the overall discomfort makes it even harder. Pregnancy is full of highs and lows. It's natural and completely ...

A natural stress reliever: Generosity can even reduce physical stress markers — like high blood pressure or inflammation — that are known to harm brain health over time. It’s nature’s built-in stress ...

The people who allow themselves to cry aren’t weaker. In many ways, they’re doing the harder work. Crying still gets a bad ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.

We don't precisely know how the physical matter in our brains translates into thoughts, sensations, and feelings. But an ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.