I would pour a glass of wine if I was bored or lonely, believing somewhere deep down that it would make me feel more sexy, ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...

Sexsomnia poses diagnostic and legal challenges, with polysomnography aiding assessment and prevention centered on sleep ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover.

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...