A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

The newly constructed facility offers more space than the business's former location, allowing for new equipment, services ...

Christian Wilkins has reflected on the life-changing fitness journey that transformed him from a runway waif to a gym-honed ...

Technology initiatives often fail for the same reason as fitness resolutions: a fundamental resistance to new habits and ...

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

The Food Network star and celebrity chef said in an exclusive interview with PEOPLE published Wednesday that he is “doing ...

The Israeli bobsled team’s road to the Winter Olympics in Milan has been as twisting and winding as the Eugenio Monti Sliding ...

Although Marjorie Taylor Greene has publicly declared her distaste for overdone cosmetic procedures, social media users claim ...

To fit it all in, I hardly ever have rest days. I only take them when I have to; when it’s like, ‘Hey, if I do this one more ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Arguably the best all-round shoe available, the New Balance 1080v15 is suitable for runners of all levels, and all paces.