The Department of Sports and Youth Welfare, Assam, in collaboration with Inspire Institute of Sport, has launched ...

This video explains how athletes should train the upper body for strength, power, and durability without sacrificing speed or ...

Introduction to the Training Camp A new high-performance training camp has been inaugurated in Guwahati, aimed at athletes ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

It was at a relatively minor event in upstate New York in September 2022 that Ilia Malinin, the self-anointed “Quad God” who ...

The Enhanced Games are letting athletes take performance enhancing drugs—and they want their events to be big as the Super ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

DP2’s holistic model serves 900-plus student-athletes across eight service areas, from injury recovery to mental performance.

The yips and dystonia aren’t a lack of skill they’re a nervous system interruption of an already learned movement.

The 63-year-old will return to a key role in the day-to-day physical training of the first team, having taken a back seat ...

One adult who in 2022 completed a tour in a territorial defense unit of Ukraine’s army sometimes trains today alongside the ...

Nike will have a performance innovation and sports research lab within the Arthur M. Blank U.S. Soccer National Training ...