The president reportedly lost 20 lbs. between his first and second term in office, according to his physical exam summaries ...

Researchers determine the impact of light physical activity on mortality in people with cardiovascular-kidney-metabolic ...

Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

Skipping meals and eating late may feel routine, but it silently harms digestion. Learn how regular meal timings and simple ...

JKBOSE Class 10 & 12 Winter Zone 2025 results declared; students advised to check scores online using roll numbers.

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.