Golden Boy Promotions The upcoming welterweight remath between Alexis Rocha and Raul Curiel shapes up as one of the most ...

Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

You’re sitting in the waiting room, palms sweating, heart racing. Your mind is running through worst-case scenarios. You’re ...

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Do you think you've got decent science knowledge? It's time to put your gray matter to the test with our weekly, free science crossword puzzle. We've spent hours carefully writing our puzzles to make ...

Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it. Both activities can lead to nearsightedness, or myopia, which means faraway ...