I’ve been writing about fitness for over a decade — here are the dumbbells you need in your home gym

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ...

We Compared Every Major Adjustable Dumbbell Set. This One Offered the Biggest Bang for Your Buck

The NordicTrack 55-Pound Select-a-Weight Dumbbell Pair is a no-nonsense set of adjustable dumbbells that can handle even the ...

The 10 exercises every woman needs during menopause – to stay strong in midlife and beyond

These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...