Britt Hertz competes in couple yoga challenges against Cringe Fam.

Objective Low back pain (LBP) impacts the performance and quality of life of elite athletes during and beyond their career. Our aim was to explore the lived experiences of elite athletes with ...

This intermediate 30-minute Vinyasa yoga session offers a focused approach to strengthening and lengthening the ...

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...

The San Francisco 49ers have had their backs up against the wall for the majority of the season. When they were supposed to crash and burn with all of their injuries, they completely changed their ...

Kayla Vesia’s first workout about the death of her newborn daughter brought out a spectrum of emotions. “It is the first hot class back,” Kayla, who is married to Los Angeles Dodgers pitcher Alex ...

Washington quarterback Demond Williams Jr. reportedly agreed to a deal last week to return to the Huskies for his sophomore year. On Tuesday, he announced that he instead is entering the transfer ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to the Brain Health Challenge! I’m Dana Smith, a ...

Six years ago, the San Francisco 49ers defeated the Seattle Seahawks in the regular season finale to clinch the No. 1 seed. This year's team is hoping to replicate that result with a little less drama ...