Swift Wellness on MSN

50 gifts for yoga lovers to upgrade their practice

If you are looking for a unique gift idea for the yoga lover in your life, then check out our list of the top yoga inspired ...
Fitgurú on MSN

5 daily stretches that undo the damage of sitting all day, according to fitness experts

Modern comfort is quietly wrecking your posture, but experts say a few minutes of stretching each day can restore mobility, ...