My bed and I spend less time together than the experts say we should. Most nights, my head hits the pillow around 11:00 pm, and I’m up—without an alarm—at 5:30 am. That six and a half hours of shuteye ...

Sleep is a moving target. When you were a newborn, you slept for most of the day, then less as an older child; as a teen, you slept later. A senior’s bedtime is earlier—part of a lifetime journey of ...

Sleep Number mattresses are premium smart beds, outfitted with adjustable firmness levels, sleep tracking sensors and Bluetooth-enabled responsive features—and they can even be paired with a Sleep ...

Sleep Number is arguably the most successful adjustable air bed brand, with five collections and 11 models designed to meet different sleep needs. The beauty of Sleep Number is in its adjustability.

An admission: I’m one of those people who will entertain most things on the spiritual front. You think Mercury retrograde is ruining your life? I can relate. You had a gut feeling that turned out to ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Sleep is essential to mental-emotional health and well-being. The relationship between the amount and quality of sleep a person gets and their mental-emotional health is reciprocal. Sleep both affects ...

Janice Burgess, creator of the animated children’s series The Backyardigans, has died. Her death was confirmed by friend and former Gullah Gullah Island head writer Fracaswell Hyman on Instagram. Per ...

Janice Burgess, the Emmy-winning creator of Nickelodeon's The Backyardigans, has died. She was 72. According to The New York Times, Burgess died Saturday in hospice care in Manhattan. On Tuesday, ...

Janice Burgess, creator of Nickelodeon’s “The Backyardigans,” died on Saturday in hospice care in Manhattan, according to The New York Times. She was 72. “We are saddened to learn of the passing of ...

Janice Burgess, who as an executive, producer or creator had a hand in some of the most seminal Nickelodeon animated series of the past 20 years, died Saturday in Manhattan, according to the New York ...

Janice Burgess, the Nickelodeon executive who created “The Backyardigans,” has died. She was 72. “We are saddened to learn of the passing of one of the great architects of Nick Jr. and creator of the ...