You may have zero aspirations to perform a split while leaping in the air, but you can still benefit from training like a dancer. Dancers are a unique blend of artist and athlete, and ballet is one of ...
Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...
OLD CITY (WPVI) -- A new exercise studio for women promises a workout that will strengthen and lengthen - all while burning serious calories. The studio, located on North 2nd Street in Philadelphia's ...
SteelCore Studio operates at 434/432 W. Broad St. in Bethlehem. BETHLEHEM, Pa. – A former New York City Ballet dancer continues to grow her business – offering ballet and Pilates classes, locally made ...