Members of Class 132 of the Wilkes-Barre Area Career and Technical Center Practical Nursing Program received their practical nursing diplomas on Nov. 14. The commencement ceremony was held at the ...
Pittston Area (District 2 – Class 5A), Scranton-Wilkes Barre Area is in need of a Week 6 game for the 2026 season. Pittston Area is a 5A school coming of a good year, but will be losing 22 Seniors and ...
Wilkes-Barre Area held Division I recruit Nico Antoniacci to his lowest point total of the season Friday night.
Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...
Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...
There are a lot of reasons to head to your local barre studio and try out a class. Among a long list of benefits, this modality improves your balance, posture, and core strength. Another perk? It’s ...
With the new year, many of us make a commitment to exercise. Barre classes offer one opportunity to begin an exercise program. While it can be motivating to workout with others, these classes have ...
Gold Barre, a figure skating-inspired class created with Olympian Tara Lipinski, launches this spring. If 2015 was the year of the barre studio, 2016 may be the year that the workout finally chassés ...
If you’ve scrolled through social media lately, you’ve probably noticed the growing buzz around barre workouts. This elegant yet intense exercise method has transformed from a boutique fitness trend ...
Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and give ...
Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...
Just like Pilates, barre is having a bit of a moment. Blending the elegance and precision of ballet with strength training, barre can build a strong physique, improve your flexibility and mobility, as ...
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