North Carolina stormed back to upset No. 14-ranked Virginia, taking an 85-80 win. The Tar Heels put away their woes on the ...

Cameron Boozer scored 32 points as the Duke Blue Devils shook off an early slow start to rout Wake Forest in ACC basketball at Cameron Indoor Stadium.

Purdue Men’s Basketball Head Coach Matt Painter emphasizes execution over excuses following a tough stretch as the team ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

A woman stands in front of an electric screen displaying the current Nikkei share average and Japanese yen exchange rate ...

A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

It’s understandable if you’ve never heard of the coastal marten. These secretive—but adorable—woodland carnivores nearly went ...

The Houston Rockets have had an interesting first half of the season to say the least. It started with devastating injury ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

This article synthesizes current evidence to show how beginners can initiate exercise safely by prioritizing movement quality ...

In a 70-42 revenge win over Lexington, the Tygers played the style that made them the fourth-winningest program in Ohio. It ...

On a night where Hilton Coliseum turned back the clock for “Nintendo Retro Night,” the Iowa State Cyclones decided to “level ...