Violet's cruel comments and sabotage attempt leave Janice discouraged, but her daughter's experience with bullying at the ...

The Las Amigas Social & Civic Club presented their Annual Debutante Ball on Saturday, December 27 at the Texarkana, Texas, ...

For a long time, my training identity has been built around tolerating pain. Living in fight-or-flight. Doing more. Pushing ...

The countdown to Valentine’s Day is on. If you’re single and ready to mingle – check out these eligible bachelors and ...

KINGSPORT, Tenn. (WJHL) — Kingsport Fitness hosted the 2026 USA Powerlifting Tennessee Open State Championship on Saturday. Christopher Nicolai, the USA Powerlifting meet director for the Tennessee ...

West — or "Queenie," as she was known by many — gathered earlier this week to remember the beloved 32-year-old fitness ...

What happens when pure strength meets next-level body control? We put seasoned powerlifters to the test with some of the toughest calisthenics moves - muscle-ups, planches, front levers, and more.

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.