Cynthia Aguillón Bernard’s Mission to Bring Calm and Connection to Austin Austin’s wellness community has a shining star: ...

Join our supportive community and let's empower each other to thrive. This 45-minute Power Yoga full-body flow for all levels class is perfect for building muscle, increasing stamina, and improving ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

Jewelry always makes a thoughtful gift, and I found plenty of present-worthy options that are also on sale. My top pick: these cheeky Susan Alexandra charms. There are over two dozen designs to choose ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.