For young children, sleep is the foundation of a successful routine. Consistent sleep supports focus, tolerance and ...

Cutest bedtime routine ever captured for everyone to see. 'Robbing them': Treasury slams states over Trump tax cuts Experts warn the internet will go down in a big way — and you'd better be ready ...

Our bedtime routine looks very different depending on who you’re watching. His is efficient and predictable. Mine is slower, a little softer, and full of small rituals. Somehow, both fit together just ...

If your child is throwing a fit and refusing to sleep on time, as parents, you can adopt these tricks to reduce the bedtime tussle with better sleep habits. Children generally become cranky and ...

The holiday season is special, fun and often a bit chaotic, filled with family gatherings and joyful celebrations. Once the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Sleep is not only good for your health, but also your happiness. But if you're not sleeping right or getting a full night's rest, you're going to feel tired and groggy and may have a host of other ...

A routine evening drive along Route 20 in Central New York ended with a tow truck instead of a trip home. New York State Police say a trooper stopped a Jeep in the town of LaFayette on Thursday night ...

The 10-3-2-1-0 rule can prepare your mind and body for rest and reduce your chances of insomnia. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing.

Adam Benjamin has helped people navigate complex problems for the past decade. The former digital services editor for Reviews.com, Adam now leads CNET's services and software team and contributes to ...

Follow ZDNET: Add us as a preferred source on Google. Inside our homes, though, Amazon Alexa has become the most popular virtual assistant in the US and around the world, as a widely adopted virtual ...