Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Beetroot kanji is a traditional fermented drink which is especially enjoyed during winter. With its bright colour, tangy ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Broccoli is an excellent example of a high-fibre, nutritious green that is high in vitamins and minerals, and also tastes ...

If you're not familiar with mahogany cake, you are likely unaware of its importance to a very popular chocolate dessert.

Humann offers a range of supplements targeting cardiovascular health, blood pressure, cholesterol, metabolism, joint health and cognitive health.

Pizza itself might be universally loved, but the toppings are all over the place. In fact, here are some of the wildest pizza ...

Copper nanoparticles from beetroot extract enhance antimicrobial properties in polymer composites, offering a sustainable ...

Rushina Munshaw Ghildiyal’s book Chutney came to life because she feels chutneys sit at the edge of the plate, they’ve long ...

With Christmas and New Year indulgences still fresh in our minds, these recipes felt like a perfect and comforting way to ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...