Backup goalie Joonas Korpisalo backed the win with his first shutout this season, turning back 27 shots and improving his ...

Maryland state lawmakers aim to address rising electricity costs as a bipartisan group of governors met Friday at the White ...

Modern comfort is quietly wrecking your posture, but experts say a few minutes of stretching each day can restore mobility, ...

For the first time in three years, California's iconic Highway 1 has fully reopened from the Big Sur coastline to San Luis ...

It's difficult sticking to New Year's resolutions: just 8 per cent of people manage to keep their resolutions going for even ...

Coming out of the world juniors the top of the draft has been reordered again. Sam Cosentino shares his latest rankings of ...

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

The No. 1 Hoosiers (15-0) added a pair of commitments on defense Sunday, Jan. 11 — Tulsa defensive tackle Joe Hjelle and Montana State cornerback Carson Williams — along Hawaii punter Billy Gowers.

Trainer tips: Move slowly between the positions. Once you’ve reached the end of your range, hold for a few seconds. Use a ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

If you don’t have the flexibility to cross your elbows over in front of your chest, you can try an alternative approach—by ...