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Fflur Mai Thomas is a former pupil of Guilsfield Primary School and Welshpool High School and is currently studying her ...

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Aim for Unity, formed in September 2024, has enlisted 15 volunteer teen archers to teach senior citizens across North Jersey how to shoot a bow and arrow. While Samuel Kim was developing into a ...

For maximum results, it is essential to prioritise good form. iStock Every New Year, many individuals set resolutions to improve their health, with regular exercise being one of the most common ...

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