Want a stronger bench press without wrecking your shoulders? This video breaks down five simple, proven tips to level up your ...

Over time, this improves bar path control, increases pressing power off the chest, and translates to lifting heavier weights.

Allen appeared to suffer hand an leg injuries in a drive that culminated with his 2-yard touchdown run to give Buffalo a 10-7 ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

SAN ANTONIO (AP) — San Antonio center Victor Wembanyama left Wednesday night's rematch with the New York Knicks in the fourth quarter after suffering an apparent left leg injury, but returned to the ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. SAN ANTONIO — San Antonio center Victor Wembanyama left Wednesday night’s rematch with the New ...

Two young men were shot in the leg at a DeKalb County apartment complex. Suspects opened fire on the victims immediately after they arrived at the location. Investigators are working to determine if ...

Read full article: School Makes You Super: KPRC-TV reporter and mom Haley Hernandez debuts first children’s book to ease school anxiety HOUSTON, TEXAS - MARCH 11: A general view of downtown Houston on ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

Long Beach residents can get rid of their cans, bottles and other items for recycling and help out their community during an upcoming city event. The Department of Parks, Recreation and Marine, in ...

SAN ANTONIO (AP) — Victor Wembanyama says he feels fine and does not expect to miss any time after hyperextending his left knee Wednesday against the New York Knicks. Now, whether the San Antonio ...