The best time to take berberine may be with or just before meals when using it for weight loss and blood sugar control.

Finishing a virtual meeting, Lori Alterman closed her laptop and set her phone alarm to chime in 20 minutes as she settled into her chair. Hoping to grab a quick nap before working on a podcast, the ...

Berberine is a compound found in many plants, including European barberry, phellodendron, Oregon grape, goldenseal, and goldthread. These plants have historically served as treatments for a wide range ...

Berberine, a plant compound traditionally used in herbal medicine, is today commonly stocked on the shelves of health food stores and pharmacies as a supplement. Beyond weight loss, berberine also has ...

Supplements like berberine, beta-glucans, and caffeine can support weight management by subtly influencing metabolism and ...

Berberine, a naturally occurring alkaloid found in plants like barberry, goldenseal, and Oregon grape, has been utilized in Traditional Chinese medicine for centuries to treat a range of ailments ...

Berberine is having a moment, with the dietary supplement receiving lots of attention as a purported weight-loss aid. Some TikTok users are calling it “nature’s Ozempic,” claiming it can help reduce ...

Berberine, a natural compound from plants like Berberis, is gaining attention for its metabolic benefits. It helps manage weight, blood sugar, and cholesterol. Berberine activates a key metabolic ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...