Please provide your email address to receive an email when new articles are posted on . Exercise 3 days per week improved sexual function for men with prostate cancer vs. usual care. Exercise also ...
The Punch on MSN
You could be in need of kegel exercises
Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...
As a personal trainer, I have many men come to me wanting a workout and diet program that will help them build muscle. While this is an admirable goal, I try to remind them that their diet will ...
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