I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height — and, ...

A new study from the University of Portsmouth's Research Group in Breast Health (RGBH), in collaboration with and funded by ...

Study has found that current sports bras do not meet the physical demands of British Army Basic Training (BT) Findings examine current offerings and ...

The TALA DayFlex Square Neck Sports Bra is a minimal, cleanly designed, buttery‑soft activewear bra made from the brand’s ...

The shapewear market is thriving, but that popularity has resulted in an overwhelming number of options. Once limited to ...

Face yoga won't deliver facelift-level results, but done consistently, it can improve circulation, reduce puffiness and ...

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

How to do it: Stand tall with your feet hip-width apart. Clasp your hands together in front of your chest. Extend your arms ...

Your favorite "comfortable" clothes might be adding years to your appearance. Here are some simple swaps that can make you ...