Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...

High Fructose Corn Syrup (HFCS) is a liquid sweetener made from corn starch that is used to sweeten many processed foods and ...

High Fructose Corn Syrup (HFCS) is a liquid sweetener made from corn starch that is used to sweeten many processed foods and ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

According to the endocrinologist, frozen wild blueberries "support sensitivity, brain health and reduce inflammation" ...

Sugar is deeply woven into modern eating habits from morning tea to packaged snacks and late night desserts. Most people do ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

But if you store your bread in the freezer, you may be getting some additional benefits besides long-lasting storage — ...

A decades-long study into key markers in the blood could pave the way for a simple blood test that can detect diabetes years ...