FELLOW beauty buffs will know that having a tan can transform how we look and feel, especially now that the we’re in winter.

A ripped gran wants to show that age is just a number by entering a bodybuilding competition – so can you guess how old she ...

A muscly gran wants to prove that age is just a number by entering a fitness competition later on in life – so how old do you ...

Looking to start a new wellness or workout routine? Here are 10 new fitness and wellness centers which opened in 2025 in the Cypress-Fairbanks area.

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty benefits in Hollywood's trend.

The Dubliner looked destined to grace a Games and realize an ambition most boxers had when medalling on the underage international stage and transitioning into the senior set up with a great deal of ...

One of the world's most famous - and perhaps controversial - bodybuilders has died "suddenly" at 55 years old. Arlindo de ...

Alix Earle kicked off the new year like a true MVP, flaunting her bikini body in sun-soaked photos from her St. Bart’s ...

Sometimes the best accessory for any summer outfit is a golden and glowing tan. But as much as we love the bronzed and radiant look of a natural tan, we know that long-term sun exposure and skipping ...

Competitive bodybuilding is an arena where athletes meticulously manage their body composition and nutrition to achieve an optimised aesthetic and functional physique. The discipline involves a ...

Looking to improve your health and wellness routine in 2025? Here are 10 businesses which opened in the last year across the Cy-Fair area that provide fitness and wellness-related services.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...