How to do it: Perform 10-12 reps of each exercise, with 30 seconds rest between exercises. One round will take you 10 minutes ...

Arlindo de Souza, the Brazilian bodybuilder known around the world as the “Brazilian Popeye,” has died at the age of 55. His ...

We head to the Gymshark Lifting Club with three wildly different body types and let an Olympic gymnast run the session like a ...

A POPULAR Brazilian bodybuilder dubbed the real-life Popeye has tragically died. Arlindo de Souza, 55, once known for having ...

Archaeologists thought they found wires buried on a farm. It was actually Viking treasure. Renee Good death: GoFundMe for ICE ...

One of the world's most famous - and perhaps controversial - bodybuilders has died "suddenly" at 55 years old. Arlindo de ...

For the fourth time in the past five years, the Rangers have landed a Top 10 prospect as the international signing period ...

An irate man was recently kicked off a Southwest Airlines flight after he blew up over another man talking to his wife, ...

Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.

Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.

The cable spider curl takes the perks of the dumbbell spider curl, and upgrades it by keeping constant muscular tension ...

A bodybuilder dubbed a real-life Popeye who once boasted of growing the largest arms in Brazil by using dangerous oil ...