Repeated exercise, or wasting, can change the way key genes work.

A new study offers fresh hope for people living with type 2 diabetes and obesity. Researchers report progress toward a pill ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

We often say the first thing we notice about a muscle car is the sound of the engine, which we hear and instantly recognize ...

A Paediatric neurologist shares insight into the condition after former Little Mix singer Jesy Nelson revealed her twins have ...

Have you ever noticed? Why does it happen to some people that they can’t lose weight even after a lot of effort, whereas for ...

For those of you that don't know what SMA 1 is, it is the most severe muscular disease that a baby can get," Jesy Nelson said ...

The discussion surrounding GLP-1 medications needs to change to one that emphasizes science-based research and compassion.

The BBC's Ben Morris describes living with spinal musclar atrophy, after Little Mix's Jessy Nelson spoke about it.