Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

Mike Tomlin was spotted supporting his daughter, Harley, during her gymnastics meet at UGA in his first public appearance ...

Traditional lifting often fails as we age; discover the "continuous tension" method that firms skin and muscle without the ...

Learn what athleisure style means and how this fashion movement blends comfort with everyday wear for modern lifestyles and casual looks.

In the face of the incredible tribute at La Bombonera, Ander Herrera remembered Miguelo in the best way. “Miguel wanted, ...

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

The formula for a successful basketball season hasn’t changed since Georgia coach Mike White was a point guard himself ...

As Bipasha Basu turns 47, a look at how her long-standing advocacy for strength training challenged fitness myths and inspired women to embrace lifting for health and longevity.

Add Yahoo as a preferred source to see more of our stories on Google. Former professional bodybuilder and actress Jayne Trcka was found dead in her home at the age of 62. The Scary Movie star's cause ...

There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two. Learn why.

Add Yahoo as a preferred source to see more of our stories on Google. Jayne Trcka at the premiere of "Scary Movie" on June 21, 2000 in New York City. Jayne Trcka, a professional bodybuilder who ...