THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Owner of Jaguar Athletics in Houston, Texas, delivered an inspiring and practical message on physical fitness, emphasizing that true health begins with spiritual alignment, mental discipline, and ...

W hen Chloe Kim bought her Los Angeles home in 2021, she found herself with an unused, and sun-drenched, spare room. She ...

Anna Gibson was 8 when she started begging her parents to let her break Jackson Hole resort rules and ski uphill. Eighteen ...

Here are 10 things we bet you didn't know about Clarksville, from the pink elephant to Jimi Hendrix to Uneeda Biscuit.

As if the pressure to look good wasn’t enough, there’s an emerging trend in China that’s ramping up weight loss to lightning-fast levels, which are colloquially known as “fat camps.” ...

For those not aware, CrossFit is an exercise program that combines many different types of high-intensity workouts. They ...

Fresh off long flights from all over the country, the recruits spilled out of a bus, backpacks in hand, and dashed through the rain toward a reception center at Joint Base San Antonio-Lackland. "Let's ...

Greenland biathlete Ukaleq Slettemark is used to the stress of competing on the world stage as she tries to qualify for the ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

Ohio State linebacker Arvell Reese has become a breakout star and consensus All-American in his first year as a starter. Reese overcame personal adversity, including his mother's stroke and academic ...