British Columbia is not seeking an extension of its agreement with Health Canada that allowed the decriminalization of small ...

Drex Zamboanga has waited long enough. After months of recovery and reflection, the 32-year-old resident of Quezon City is ...

Harbaugh sounds prepared to give his next offensive coordinator broad responsibility and allow him to be "head coach of the ...

The longtime Hawks star is headed to the Wizards in a deal that could be a prelude to bigger deals for Atlanta.

I now believe in miracles. Scientifically, this is not predictable. There are tangible factors that contributed significantly ...

Given that the most widely accepted date for the start of the Wars of the Roses is 1455, it is unsurprising that ...

Norwegian Cruise Line (NCL), the innovator in global cruise travel, today unveiled and opened for sale Norwegian Aura™, the ...

Malaika Arora never fails to amaze the masses with her incredible fitness. Her secret is a disciplined and focused approach to various exercise forms like HIIT, weight training, yoga, etc. Lying flat ...

OpenAI may be preparing to acquire Pinterest in its biggest deal yet. Here’s what that could mean for AI-powered shopping, ...

Deepti Sharma scripts history, becomes 1st cricketer in the world to... 'I refuse to perform in a country that disrespects music': Rashid Khan’s son cancels Bangladesh concert in protest; faces online ...

Bodyweight exercises after 45 that build strength fast, from CSCS Jarrod Nobbe, with form tips and progressions.

Jacqueline Andriakos, CPT, is a health and fitness writer and editor. Previously, she was on the editorial staff of publications like SELF and Health, and her work appears in other notable ...