This video breaks down five realistic boxing combinations used in real training and sparring. The focus is on efficiency, ...

Ilia Topuria was spotted doing boxing drills alongside soccer icon Sergio Ramos recently, leaving fans awe-struck.

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Skipping rope builds cardiovascular strength as well as the coordination, timing and rhythm needed in boxing, while working nearly every muscle in your body. Depending on your fitness level, use a 5- ...

The sweat is dripping down his neck and back as Alex Martin Jr. stares at his image in the mirror, his chin tucked down toward his chest, his fists clinched near his face. He grimaces at his ...

MINNEAPOLIS — Northside Boxing Club has become a household name in Minneapolis. At the intersection of 33rd and James Avenue, you'll see many young people going in and out of the building on any given ...

We’re not saying you’re going to become Laila Ali overnight, but damn if we’re not girl-crushing on her tight bod. Boxers like Ali are notorious for training hard and killing it in the ring, and ...