Binghamton welcomed a new business -- State Street Boxing and Fitness -- to the city this week. The gym, located on the lower ...

From old-school bodybuilding to combat training, the Oscar winner’s physique is the result of decades of disciplined, ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

After 12 months of exciting fights and even bigger moments, it's no surprise that so many big names would find themselves in ...

No matter your background or experience, it's worth getting in the ring, says trailblazing female boxer Jane Couch.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for ...

Fitness fans are loving the new £13 product that 'increases the effectiveness of strength and endurance training' ...

Dalton Smith - who challenges for a world-title in New York on Saturday - hopes to emulate "legend" Ricky Hatton by making a name for himself in America.

Hollywood actress Sydney Sweeney is a firm believer of going all in for her work. The actress built a gym in her house just ...

Television welcomes in 2026 with another group of strangers arriving at Ardross Castle in the picturesque Scottish Highlands ...

In a new interview, Pam Stepnick, mother of Logan and Jake Paul, revealed her bold aspirations for her sons and herself.