A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds ...

This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...

Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...

Kickboxing is famous for its high-intensity workouts that involve punching, kicking, and a lot of movement. The intensity of ...

Lena The Plug wants her husband thinking about her past with Jason Luv when the two meet in the ring later this month. Adam22 ...

Binghamton welcomed a new business -- State Street Boxing and Fitness -- to the city this week. The gym, located on the lower ...

Adam22 revealed a non-negotiable rule for wife Lena the Plug’s scene with Jason Luv, who he is set to fight in a high-profile boxing match.

Khabib reveals how an ideal fight camp runs in his team 🗓️ "Four weeks before the fight, around 30 people are going to come and we train day and night. In the morning we train MMA, and at night we ...

Podcaster Adam22 was not happy when his boxing opponent took it too far after shooting adult content with his wife.

Jason Luv is weeks away from making his boxing debut against his rival, Adam22 ... and he tells TMZ Sports the real reason ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...